Garlic:
Yes, that’s correct. Garlic has been used as a medicinal herb for centuries due to its numerous health benefits. Some studies suggest that garlic and garlic supplements may be beneficial for heart health. Garlic contains compounds such as allicin, which may help prevent cell damage, regulate cholesterol, and lower blood pressure. Additionally, research indicates that garlic supplements may reduce plaque build-up in the arteries, which can lead to improved heart health. However, it’s essential to note that while garlic can be beneficial, it should not be used as a replacement for prescribed medication or medical advice. As with any supplement or dietary change, it’s important to speak with a healthcare professional before incorporating garlic into your diet. [Organic Chopped Garlic].
