Embrace these nutrient-rich foods to elevate your Vitamin A intake, bolstering your vision, immune system, and overall health.

Carrots

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Tuna

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Butternut Squash

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Cantaloupe

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Sweet potato

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Spinach

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Lettuce

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Red Bell Peppers

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Pink Grape Fruit

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Broccoli

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The Top 10 High Cholesterol Foods You Need to Avoid

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