How to balance all my chakras?  Ways To Find Inner Balance

Take a salt water bath - Put unprocessed salt in your bathing water. Salt is known to take all negative energy away. you feel much better after this.

2. Walk barefoot in soil/garden in the morning. This helps to balance root chakra. Also spend time with nature, it balances the heart chakra

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Play with toddlers, kids - it balances the heart chakra

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Do anything you love like painting, drawing, cooking

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Do yoga -it balances all the chakras

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Listening to mantras (many apps available) - it is soothing and good for head chakra

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Meditation - good for head chakra

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Color of clothing also impacts chakras - trying wearing the chakra related colour and feel the difference on mood and overall state of mind

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